1 British free range egg †
1 tsp smoked paprika
5g fresh mint
30g panko breadcrumbs †
50g pea shoots
225g Cypriot halloumi †
120g golden couscous †
1 mayonnaise sachet (26ml) †
1 lemon
Instructions for 2 [for 3] [for 4] portion recipe
1. Boil a kettle
Slice the halloumi in half lengthways (where the natural crease forms)
Cut each half into 3 even strips (see picture)
2. Add a handful of flour to a plate
Crack the egg[s] into a shallow bowl and beat lightly with a fork
Add the panko breadcrumbs and smoked paprika to a separate shallow bowl and mix to combine
Dip the halloumi in the flour, tap off the excess, then into the egg and finally press it into the breadcrumbs
3. Add the couscous to a heatproof bowl with 200ml [400ml] boiled water, cover and set aside
Strip the mint leaves from the stalks and chop them finely
4. Heat a large, wide-based pan (preferably non-stick) over a medium-high heat with 4 tbsp [6 tbsp] vegetable oil
Once hot, add the halloumi nuggets and cook for 1-2 min per side or until golden brown and crispy
Once cooked, transfer to kitchen paper
5. Meanwhile, roll the lemon[s] on a hard surface (to release more juice) then cut in half
Mix together the mayonnaise, mint, juice from the lemon[s] and 2 tbsp [4 tbsp] olive oil - this is your dressing
6. Chop the pea shoots roughly
Fluff the couscous with a fork
Stir the pea shoots through the couscous with the dressing and a pinch of salt and pepper
7. Cut the halloumi nuggets in half at an angle
Serve the golden halloumi nuggets over the dressed pea shoot couscous
Enjoy!
Typical values per 100g per serving
Energy 1046 kJ 3234 kJ
246 kcal 763 kcal
Fat 13.6 g 42.1 g
of which saturates
6.0 g 18.5 g
Carbohydrate 20.6 g 63.7 g
of which sugars
2.4 g 7.3 g
Fibre 1.0 g 3.1 g
Protein 13.1 g 40.5 g
Salt
1.19 g 3.69 g